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Plannatur’s pure Argan oil is made up of a high percentage of essential fatty acids (80%) and tocopherols (vitamin E). Also, beta-carotenoids, squalene and phytosterols. Likewise, it is rich in gamma-tocopherol that provides important benefits to the skin, such as preventing premature aging, reducing the signs of aging or hydration, among others.For skin care: Apply a few drops to the affected area with a gentle massage until completely absorbed. It can be applied 1 hour before showering to maintain body moisture or after showering to hydrate the skin. For hair care: It is recommended to spread a few drops of the pure oil through the hair and leave it on for 15 minutes before washing. Apply it every two or three weeks, or after activities that can damage the hair like swimming in a pool. To strengthen nails: Mix with lemon juice and leave applied overnight.External use. Keep out of the reach of little kids.Store in a cool, dry place.